Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.

To meaningfully solve a problem, an excellent starting point is knowing what is causing it. Therefore, to stay motivated, we need to know what tends to demotivate us. What drains your energy? What sucks up your motivation? You have the desire to take the next step, but you lack the motivation and energy to makeContinue reading “Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.”

Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:

It is important to understand how our beliefs are formed and the impact they can have on our journey to uncovering our purpose, happiness, and success. Our formed self-images and beliefs can either BOOST or DIMINISH the growth of our potential and freedom. It’s also important to understand that not all beliefs are disempowering or false. Some beliefs we holdContinue reading “Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:”

Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!

I believe that everyone is capable of doing something great. The goal is to believe that you can build a life that you will not run away from. It’s hard to motivate others when we are not motivated. It’s hard to like and appreciate others and the daily beauty around us when we don’t likeContinue reading “Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!”

Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.

Your beliefs can be changed. You can start right now to change any limiting or disabling beliefs that are holding you back from creating the life you want. Use this practical and simple “Self-Talk Interrupt” formula to help you overcome any disabling beliefs that may be holding you back: Identify underlying beliefs/self-talk: When you thinkContinue reading “Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.”

Say No to Procrastination: “Fear-Pain-Pleasure” Framework.

The force from the “Fear-Pain-Pleasure” framework influences our daily actions and decisions. It induces excitement and motivation in us to make a change or take the next step. It also creates fear in some people which causes them to keep putting things off or get stuck in old limiting patterns. We slowly allow fear andContinue reading “Say No to Procrastination: “Fear-Pain-Pleasure” Framework.”

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