You Get To Define Who You Are!

Situations in our lives do not define who we are… except if we let them. Life circumstances may be happening now. But you happened first! Therefore, let your life circumstances make you and not break you. You were already here. You already know what quitting feels like…but what happens if you don’t quit? Being knockedContinue reading “You Get To Define Who You Are!”

Layers of limitations to happiness: Layer 5: Not Harmonizing Joy with your TWO-SELVES

Your Experiencing-Self Versus Your Remembering-Self Harmonizing Joy with your TWO-SELVES Time: Your Experiencing-self Versus Your Remembering-self Question: You are anticipating to go on an amazing vacation. Do you imagine it in the form of feeling the experience itself or in the form of the memory you are going to get from it?  Our Experiencing SelfContinue reading “Layers of limitations to happiness: Layer 5: Not Harmonizing Joy with your TWO-SELVES”

Layers of limitations to happiness: Layer 4: Limiting Beliefs

Limiting belief #1: Unfiltered cultivation of “Can’t Do”, and “Pull Yourself Down” Mindset Overcoming limiting beliefs with uplifting beliefs. Self-doubt competes with fear in killing dreams, potential, and joy We all have a belief system, which is an acceptance that a statement is true or that something exists. A good belief system refers to theContinue reading “Layers of limitations to happiness: Layer 4: Limiting Beliefs”

Layers of limitations to happiness: Layer 3: Managing Desires & Expectations

In layer 1, we started with ourselves, knowing who we truly are by embracing our uniqueness, our authentic and simplistic nature. In layer 2, we talked about happiness itself. By discovering its true origin within us, and redirecting our focus on embracing more of the inner happiness, which gives true joy, and reasons to beContinue reading “Layers of limitations to happiness: Layer 3: Managing Desires & Expectations”

Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside

Common Assumptions: True or False? – “Happiness is a choice”, “You are happy if you make up your mind to be happy”, “Hard work plus success will bring you the happiness.” I wonder: If happiness is a choice, why can’t we all decide to be happy? Why can we all just make our minds toContinue reading “Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside”

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