Layers of limitations to happiness: Layer 6: Limiting Identity and Self-image

Identity: Limiting or Uplifting? Joy Limiting Identity? – Renew . Regenerate . Replace What identity do you hold? Deep down at our unconscious levels, some of our roles, expectations, phrases we use are defined based on what we experienced in our childhood or background, or what we saw in people around us while growing up,Continue reading “Layers of limitations to happiness: Layer 6: Limiting Identity and Self-image”

Layers of limitations to happiness: Layer 3: Managing Desires & Expectations

In layer 1, we started with ourselves, knowing who we truly are by embracing our uniqueness, our authentic and simplistic nature. In layer 2, we talked about happiness itself. By discovering its true origin within us, and redirecting our focus on embracing more of the inner happiness, which gives true joy, and reasons to beContinue reading “Layers of limitations to happiness: Layer 3: Managing Desires & Expectations”

Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside

Common Assumptions: True or False? – “Happiness is a choice”, “You are happy if you make up your mind to be happy”, “Hard work plus success will bring you the happiness.” I wonder: If happiness is a choice, why can’t we all decide to be happy? Why can we all just make our minds toContinue reading “Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside”

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